Pregnancy Full Massage

This massage takes an hour and incorporates the back, shoulders, head and neck where varying depth of pressure can be applied. In addition, arms, hands, legs and feet are massaged, which is ideal for oedema and tired, achy limbs on mum-to-be. This holistic treatment is both therapeutic and soothing. This is the best option for when time allows mum to take time out of the rush of everyday, to relax, rest and restore     £40

     Pregnancy Back Massage 

This massage takes approximately half an hour and concentrates on the whole back and shoulders.  Various pressures can be applied to relieve tension and tightness. This is an ideal option for when time is short, a quick pick me up is needed or to specifically address discomfort focused in the back     £25

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Benefits of Pregnancy Massage

•Improves Waste Removal / Lymphatic Drainage

 • Helps relieve oedema and swelling by stimulating circulation throughout the body

• Relief of muscular tension, especially in the lower back, upper back, shoulders and neck

• Decreases back and leg pain

• Relief from muscular cramps

• Tones Muscles

• Reduces stress on weight bearing joints

• Enhances body awareness for better posture

• Assists with body mechanics and movement during structural changes

• Softens and Nourishes Skin

• Enhances pliability of skin and underlying tissues

• Soothes Nervous System

• Relaxes Digestive System

 • Eases anxiety and stress during time of transition

• Relaxes mind

• Triggers release of serotonin and endorphins   

  • Improves sleep 

•  Improves outcome of Labour 

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