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Reflexology

Reflexology is an incredibly relaxing and indulgent treatment that can bring about an immense sense of health and well-being.
Reflexology can be of great benefit to everyone- young and old, healthy and not so well. It is a less invasive treatment, without the need to undress.

 

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Explained

Based on ancient traditions, reflexology is the practice of applying pressure to the soles of the feet which correspond to associated areas of the body.
It is thought that by working these reflexes, energy is unblocked and allowed to flow freely, which can enable the body to return to a balanced state, encouraging self-healing.

 

Benefits of Reflexology

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Reflexology cannot be used to diagnose or treat conditions. However, reflexology is typically used to compliment other treatments when addressing conditions like:


Sleep disorders


Stress and anxiety


Fertility issues


Hormone matters, including menopause


Digestive problems


 
To name but a few. Most importantly., as stress itself can have such a profound physical effect on the body, taking the time to relax and indulge, can be so beneficial.

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Treatments typically take 45-50 minutes. Allow an hour for the first session,
with a fully qualified and insured level 3 reflexologist.
 £30

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SPORTS MASSAGE THERAPY

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